Common Lower Back Pain

Back pain can have a huge impact on our lives, preventing us from working, playing or doing chores of daily life. Most of us have at least once in our lives, pain in the lower back, especially the most common type of back problems. Let's look at the causes of the lower spinal pain and identify some methods of prevention.


Common causes of low back pain:

1. Back muscle fatigue

Force a muscle in the back is a very common injury and cause pain in the lower back. The injury can occur by overuse of muscles or ligaments, if the work, sports or any other physical activity. It is also a typical lifting injury with many people suffering from a muscle strain in the lower column lift something heavy or awkwardly twisting while lifting.

2. Degenerative Disc Disease

Although degenerative disc disease usually affects the elderly, but can also affect young people from the age of 20. The disease causes the vertebrae discs begin to disintegrate and decompose, putting more pressure on the spine and cause inflammation. Is an inflammation of degenerative disc disease that causes the most pain, causing sciatica and nerve roots compressed.

3. The pressure on the nerve roots

There are many different conditions that can cause extra pressure on the nerve roots in the region of the lower spine. The pressure on the nerve roots can be very painful and debilitating. With that it takes many back injuries but injuries other conditions that cause nerve roots compressed normally associated with back injuries as a disc, the disc germination osteoarthritis or spinal stenos.

4. The deformations of the spine

Although not as common as the above causes of back pain, there are many strains of the spine that can cause minor pain. Causes such as scoliosis can result in extreme curvature of the spine and can be very painful.

5 .compression fractures.

Compression fractures can be very painful and can be caused by trauma, osteoporosis or cancer that has spread to the bones. Fracture following trauma can heal very well, but also depend on whether there are underlying problems. With people who suffer from osteoporosis, the overall weakness in the bones can cause many back problems that are very painful.

6 .Disc germination

The pressure on the lower vertebrae may cause rupture or bulge of a disk in the spine. Germination tends to push the cartilage in the nerves of the spinal cord, pushing against them and causing severe pain.


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