Sciatica, everyone has probably heard of, but do you know what it is ? Most people say it is a pain to get in the leg, but do you know where it comes from ?
What confuses many people and even doctors is that sciatica is not a diagnosis , I repeat that sciatica is not a diagnosis , in fact, there are at least 10 reasons why you can get sciatica, if you go to your doctor and get a diagnosis and give you a pill , get them to think again. Sciatica, by definition, is known in the distribution of the sciatic nerve pain , sciatic nerve consists of five nerves that leave the wood in ( backcourt ) and out of your sacrum ( pelvic ), these nerves join and one is called the sciatic nerve.
This goes to the back of the leg to the ankle and sometimes affects the sole of your foot. The sciatic nerve feels sensations and allows you to move the muscles of the leg. Sciatica is a symptom rather than the cause.
Here is a list of the top 10 causes of sciatic pain :
You can have any of these conditions occur or may occur have 3-4 at a time, until you reach the correct diagnosis of the disease and the leading cause of discovery that will not improve. Sciatica occurs when nerve function is affected , weakness, numbness or tingling may occur in the legs, with or without low back pain . Some treatments are affective with sciatica, such as chiropractic , acupuncture and massage. What is also important is to give your body the nutrients it needs to tense muscles , inflammation and arthritic diseases, these include :
Dietary changes are needed to help the state and prevent recurrence , such as stretching and exercises. First, have the problem diagnosed by a specialist , take supplements to support the state and make changes in your lifestyle.
What confuses many people and even doctors is that sciatica is not a diagnosis , I repeat that sciatica is not a diagnosis , in fact, there are at least 10 reasons why you can get sciatica, if you go to your doctor and get a diagnosis and give you a pill , get them to think again. Sciatica, by definition, is known in the distribution of the sciatic nerve pain , sciatic nerve consists of five nerves that leave the wood in ( backcourt ) and out of your sacrum ( pelvic ), these nerves join and one is called the sciatic nerve.
This goes to the back of the leg to the ankle and sometimes affects the sole of your foot. The sciatic nerve feels sensations and allows you to move the muscles of the leg. Sciatica is a symptom rather than the cause.
Here is a list of the top 10 causes of sciatic pain :
- Sacroiliitis - an inflammatory process in the sacroiliac joint ( pelvis ) may be due to infection , sprain ( misalignment) or an arthritic condition .
- Iliolumber syndrome - iliolumber strain ligament inflammation , broad ligament passes through the upper part of the basin used for bending and twisting .
- Place lumbar syndrome - heard the QL muscle is a muscle in the lower back, it can become tight and painful and refer pain in the leg.
- Trochanteric bursitis - exchange at the top of the leg is swollen.
- Ischialgluteal Bursitis - inflammation of the bursa in the buttock, when you feel it is getting worse.
- Posterior facet syndrome - aspects are part of your spine can be misaligned or degenerate .
- Meralgia paresthetica - a pinched nerve in hip that crosses the hip flexor muscle in the pelvic region , perhaps due to pregnancy, tumors and infections.
- Herniated disc - also known as a herniated disc or herniated disc in those days, when a disc is injured in the lower back due to stress or misalignment .
- Lateral Canal stenosis syndrome - degeneration or arthritis, where the nerve through the spinal causing symptoms .
- Myofascial syndromes - when muscles are tight around the lower back and pelvis can cause pain reference .
You can have any of these conditions occur or may occur have 3-4 at a time, until you reach the correct diagnosis of the disease and the leading cause of discovery that will not improve. Sciatica occurs when nerve function is affected , weakness, numbness or tingling may occur in the legs, with or without low back pain . Some treatments are affective with sciatica, such as chiropractic , acupuncture and massage. What is also important is to give your body the nutrients it needs to tense muscles , inflammation and arthritic diseases, these include :
- - Calcium and magnesium , a good mineral supplement calcium and magnesium restores balance in your muscles and relaxes , also prevents cramps.
- - Fatty acids , a good extra fat like flaxseed oil or fish oil supplement is good for joints and bones help arthritis and joint problems
- - Glucosamine has been shown to help with arthritis also use in my clinic for stability in the ligaments and joints.
Dietary changes are needed to help the state and prevent recurrence , such as stretching and exercises. First, have the problem diagnosed by a specialist , take supplements to support the state and make changes in your lifestyle.
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