Why Does My Neck Hurt?

The next time you take a look around an office building, a building, a school, a bus stop , on the train or elsewhere. You will see people squatting in their seats , leaning on their computers , lifting the bent and make a wide range of daily tasks using bad posture back. These same people are also more likely to suffer from back, why does my neck hurt and / or shoulder pain ( or all three). 

They may have a constant or suffer from constant attacks of recurrent pain pain. They probably then go to receive care from a chiropractor, physiotherapist or masseur or if they do not work perhaps an acupuncturist why does my neck hurt. They may try a yoga class or the gym or Pilates and try to strengthen and stretch your muscles to find that your back pain.

How you may ask? The great mystery is really no mystery. As I already said , treat your neck pain and back make sure it is easy, you just have to know how why does my neck hurt. The vast majority of neck pain is poor posture! 

If you continue to slouch in their chairs or on the computer, or eating , or continue to lift evil or ill that did not eliminate why does my neck hurt the cause of your pain and stay in pain. This is exactly why you can exercise your well-intentioned way, but still suffers from pain why does my neck hurt. That is why you can be treated by the therapist after therapist only to have the back pain after a while . 

you can see your chiropractor five times a week , but then return to your car and your treatment stays in your head why does my neck hurt, go home and slouch in front of the TV, then move some time poring over your computer, you do the experience the pain again. This simple piece of knowledge will save you thousands of dollars in fees therapist.

People go to the gym and do 200 sit-ups, but still have pain in the lower back as they spend the rest of the 8 hours have poor posture at your home or why does my neck hurt workplace. You must answer the question of posture in what you do . This is the great secret to eradicate the pain!

If you have pain in the thumb , as they constantly hit with a hammer all day , then go to a physical therapist for ultrasound on it, but the next day you're back at work hit your why does my neck hurt thumb with a hammer to again - that the will of course why does my neck hurt remain in pain. Their neck and back are no different . Let's take a look at exactly where the problem is. It is a simple and body mechanics .

If you sit wrong, wrong standing or doing everyday activities with poor biomechanics that you hurt your neck time and why does my neck hurt time again . When a person sits hunched with chin protrudes forward that are continually testing ligaments. 

Ligaments around the joints and are responsible for supporting the discs between the vertebrae had. After long ligaments poor postural habits can why does my neck hurt actually tear. This can cause pain and if the person continues to have poor posture that does not heal properly ligaments why does my neck hurt. If good posture gives him the opportunity to heal ligaments is performed.

Remember to cut the elbow, if you continue to bend the elbow continues court of relapses and the elbow does not heal why does my neck hurt. However, if you are unable to bend the elbow , the court will have the opportunity to heal and get better quickly. It is the same with the ligaments of the neck , stop slouching put your why does my neck hurt in a forward position and ligaments a chance to heal, finally - eliminating the pain. 

If you damage the ligaments later , however , they may lose the ability to maintain the disc and the disc may become swollen and can put pressure on a spinal nerve why does my neck hurt, causing pain or numbness or tingling in the shoulders, arms or hands . The good news is that it can also avoid the use of specific exercises and respect for good postural habits why does my neck hurt. Exercises your healing process will accelerate the realignment of the disc.

Take the example of a person on a computer. You see this all day, the person is sitting with extended head ( pushed forward ) why does my neck hurt. In other words , if you were to hang a plumb line ( string with a weight on the end) his chin fall . His head is too far forward . This then the base of the neck is placed in a position of flexion why does my neck hurt. From years of bad posture also shorten some muscles that cause chronic pain and dysfunction more . 

This can cause more pain and headaches why does my neck hurt. Imagine you have a globe in his hands with one hand over the other. The hands represent the vertebrae and the ball is his album. If you put pressure through the heels of your hands ,why does my neck hurt the ball is pushed through your fingers. Him shaking hands around the world will be forced to go in the opposite direction by the heels . 

This is what happens when you're sitting with his head in a forward position . You are hurting your neck constantly pushing the disc upside down why does my neck hurt. By reversing this , you allow your neck to heal, replace the hard drive and eliminate pain.