Ligaments and tendons are lesions of the soft tissues such as occurs in the knee tends to affect these body parts . In general, damage occurs in the ligament and tendons are connected with a kind of sports or trauma .
ligament injury posterior knee pain
The ligaments are used to connect one bone to another. posterior knee pain four main ligaments in the outer part of the municipality are the medial collateral ligament and the lateral collateral ligament , both objective is to ensure stability and to limit lateral movement . The inside of the joint are no ACL and PCL. They stabilize the knee when in different positions , especially in the forward and backward movements of the posterior knee pain joint .
Ligaments can be torn or broken under greater stress. Ligament injury usually divided into three categories , Grade 1 , 2 and 3. Grade 1 sprain occurs when a ligament tear , but when grade 2 is a partial tear of the ligament occurs and grade 3 is when a complete tear of the ligament occurs. The greater the degree of the injury, the pain unbearable , the pain is accompanied by swelling .
tendon injury of posterior knee pain
In and around the knee joint are several tendons , tendon primary purpose is to connect the muscles of the leg bone. Tendons of the knee that are most often injured are the quadriceps tendon , patellar tendon , Elliptical Band and hamstrings. The quadriceps , hamstrings and patellar tendons are often affected by tendonitis , which occurs when the normal movement of the tendon is generally hampered by stress or trauma.
This causes the tendon to become making movement very painful inflamed. Injury Elliptical band is usually caused by a phenomenon known as the name of friction syndrome , resulting in the irritated tendons. Contributing factors are tight quadriceps muscles and biomechanical abnormalities.
Symptoms and Treatment posterior knee pain
The symptoms most soft tissue injuries are the same and the same thing can be said of the methods of treatment. The easiest way to soft tissue injury treatment (ITS) is rest, and if possible do it by holding the leg in an elevated position that can be achieved using a pillow.
The swelling can be reduced by applying ice to the injured area , another method of treatment is to compress the seal by applying a bandage over the affected area . The analgesics and nontropical anti- inflammatory drugs may also be used to treat the problem.
In cases where the damage is severe then physical therapy to strengthen the muscles of support may be needed for a full recovery. In some cases, although rare posterior knee pain, unless you 're a professional athlete will require surgery to repair soft tissue damage.
It is strongly recommended that alcohol is avoided or massage the affected in the early stages of the injury that may increase bleeding and swelling of the area. It is also recommended to avoid exercise and the application of posterior knee pain heat to the affected area.
Tendons and ligaments posterior knee pain are essential for normal function of the knee, however ,due to the fact they are soft tissue that tends to be a bit more fragile than the other structures of the knee joint, adequate protection these structures should be the top priority.
ligament injury posterior knee pain
The ligaments are used to connect one bone to another. posterior knee pain four main ligaments in the outer part of the municipality are the medial collateral ligament and the lateral collateral ligament , both objective is to ensure stability and to limit lateral movement . The inside of the joint are no ACL and PCL. They stabilize the knee when in different positions , especially in the forward and backward movements of the posterior knee pain joint .
Ligaments can be torn or broken under greater stress. Ligament injury usually divided into three categories , Grade 1 , 2 and 3. Grade 1 sprain occurs when a ligament tear , but when grade 2 is a partial tear of the ligament occurs and grade 3 is when a complete tear of the ligament occurs. The greater the degree of the injury, the pain unbearable , the pain is accompanied by swelling .
tendon injury of posterior knee pain
In and around the knee joint are several tendons , tendon primary purpose is to connect the muscles of the leg bone. Tendons of the knee that are most often injured are the quadriceps tendon , patellar tendon , Elliptical Band and hamstrings. The quadriceps , hamstrings and patellar tendons are often affected by tendonitis , which occurs when the normal movement of the tendon is generally hampered by stress or trauma.
This causes the tendon to become making movement very painful inflamed. Injury Elliptical band is usually caused by a phenomenon known as the name of friction syndrome , resulting in the irritated tendons. Contributing factors are tight quadriceps muscles and biomechanical abnormalities.
Symptoms and Treatment posterior knee pain
The symptoms most soft tissue injuries are the same and the same thing can be said of the methods of treatment. The easiest way to soft tissue injury treatment (ITS) is rest, and if possible do it by holding the leg in an elevated position that can be achieved using a pillow.
The swelling can be reduced by applying ice to the injured area , another method of treatment is to compress the seal by applying a bandage over the affected area . The analgesics and nontropical anti- inflammatory drugs may also be used to treat the problem.
In cases where the damage is severe then physical therapy to strengthen the muscles of support may be needed for a full recovery. In some cases, although rare posterior knee pain, unless you 're a professional athlete will require surgery to repair soft tissue damage.
It is strongly recommended that alcohol is avoided or massage the affected in the early stages of the injury that may increase bleeding and swelling of the area. It is also recommended to avoid exercise and the application of posterior knee pain heat to the affected area.
Tendons and ligaments posterior knee pain are essential for normal function of the knee, however ,due to the fact they are soft tissue that tends to be a bit more fragile than the other structures of the knee joint, adequate protection these structures should be the top priority.
No comments:
Post a Comment