To appreciate and understand the effectiveness of neck traction will need to have a basic knowledge of the structure and mechanics of the spine , followed by a variety of disorders that can cause pain or stiffness . This will be discussed followed by information that shows how Neck Traction works to see how it really is.
Spine structure and mechanism
Your cervical spine is essentially a structure formed by a pile of bones and connective tissues . The bones are called vertebrae and - between the vertebrae are the connective tissue called inter vertebral discs that act as a cushion to absorb shock and help to allow your neck to neck .
In the disk center is filled with soft water and nutrients and a filled donut . Water pumps progress and nutrients in and out to keep them healthy and strong. These discs have a blood supply and that is why it is important to move nutrients and hydration. The cervical spine can not only keep your head , allowing you to bend and has a length of the spinal cord, where the nerves are .
Other column disorders
Neck pain and radiating pain or neck stiffness may come from different subjects. That is why it is important to get an accurate diagnosis of what exactly is causing your discomfort. Disorders typical column treated with cervical traction may include herniated discs , arthritis, headaches , muscle tension , stiffness, and compression of the nerve root.
Against - traction or disorders that are aggravated by neck traction neck may include osteomyelitis , serious injury, spinal instability , tumors, rheumatoid arthritis, traumatic injuries , and compression of the spinal cord.
How it works neck traction
Neck traction basically works to separate the vertebrae of the cervical spine. Furthermore , in some situations , only used to stretch the muscles and ligaments are tightened the neck . To achieve this neck traction must be properly which basically means that your body is in a completely relaxed state , with all the muscles of the neck and shoulders relaxed . It is also important that when you pull the collar applies pressure to a safe area and not the jaw. This will prevent jaw problems along the way .
A traction device neck as recommended by physiotherapists is the Saunders cervical traction device . With this, you lie on your back and your head is tilted just for optimal separation of the vertebrae. This unit puts pressure safely in the back of his head, so that there is no damage to the joints of the jaw. As you gradually increase the strength of the device is first extended soft tissues, including muscles and tendons of increased intensity starts to separate the vertebrae.
Now you can understand that if you have a stiff muscle tension in the neck muscles of this system will extend to you while you are completely relaxed . For someone with a herniated disc or resistance to compression of the nerve roots between the vertebrae 20 to 40 pounds so that less pressure on the inter vertebral disc separates. This allows the disc can be pulled back in place and the pressure on the nerve root is performed to relieve the pressure . In the case of osteoarthritis of the neck traction can mobilize the vertebral joints and reduce pain .
When it comes to playing it safe now understand that the neck vertebrae traction and move outside as well because it is not safe for certain conditions mentioned above. Osteomyelitis is an infection of the vertebrae and any movement in this situation could spread the infection or cause bone fracture weakened. Any type of injury that acute inflammation or bone fracture type mechanical neck traction may aggravate these fresh wounds .
Osteoporosis is another form of instability of the spine , where the vertebrae are weekends , so they are vulnerable to fractures. Any type of tumor should not be interrupted by cervical traction , as this may damage the spinal cord. Metastatic tumors can spread to other parts of the body if serious .
Personally, in my situation , I had a herniated disc pinching a nerve root neck traction that I found was the final step needed when everything else could not return my entire cervical spine back to health . Now I have my range of motion back and I can live a pain free life .
Consult your therapist and ask questions about the cervical traction and if you are interested in getting your own home traction device cervical traction Saunders is that I recommend to my friends and family .
Spine structure and mechanism
Your cervical spine is essentially a structure formed by a pile of bones and connective tissues . The bones are called vertebrae and - between the vertebrae are the connective tissue called inter vertebral discs that act as a cushion to absorb shock and help to allow your neck to neck .
In the disk center is filled with soft water and nutrients and a filled donut . Water pumps progress and nutrients in and out to keep them healthy and strong. These discs have a blood supply and that is why it is important to move nutrients and hydration. The cervical spine can not only keep your head , allowing you to bend and has a length of the spinal cord, where the nerves are .
Other column disorders
Neck pain and radiating pain or neck stiffness may come from different subjects. That is why it is important to get an accurate diagnosis of what exactly is causing your discomfort. Disorders typical column treated with cervical traction may include herniated discs , arthritis, headaches , muscle tension , stiffness, and compression of the nerve root.
Against - traction or disorders that are aggravated by neck traction neck may include osteomyelitis , serious injury, spinal instability , tumors, rheumatoid arthritis, traumatic injuries , and compression of the spinal cord.
How it works neck traction
Neck traction basically works to separate the vertebrae of the cervical spine. Furthermore , in some situations , only used to stretch the muscles and ligaments are tightened the neck . To achieve this neck traction must be properly which basically means that your body is in a completely relaxed state , with all the muscles of the neck and shoulders relaxed . It is also important that when you pull the collar applies pressure to a safe area and not the jaw. This will prevent jaw problems along the way .
A traction device neck as recommended by physiotherapists is the Saunders cervical traction device . With this, you lie on your back and your head is tilted just for optimal separation of the vertebrae. This unit puts pressure safely in the back of his head, so that there is no damage to the joints of the jaw. As you gradually increase the strength of the device is first extended soft tissues, including muscles and tendons of increased intensity starts to separate the vertebrae.
Now you can understand that if you have a stiff muscle tension in the neck muscles of this system will extend to you while you are completely relaxed . For someone with a herniated disc or resistance to compression of the nerve roots between the vertebrae 20 to 40 pounds so that less pressure on the inter vertebral disc separates. This allows the disc can be pulled back in place and the pressure on the nerve root is performed to relieve the pressure . In the case of osteoarthritis of the neck traction can mobilize the vertebral joints and reduce pain .
When it comes to playing it safe now understand that the neck vertebrae traction and move outside as well because it is not safe for certain conditions mentioned above. Osteomyelitis is an infection of the vertebrae and any movement in this situation could spread the infection or cause bone fracture weakened. Any type of injury that acute inflammation or bone fracture type mechanical neck traction may aggravate these fresh wounds .
Osteoporosis is another form of instability of the spine , where the vertebrae are weekends , so they are vulnerable to fractures. Any type of tumor should not be interrupted by cervical traction , as this may damage the spinal cord. Metastatic tumors can spread to other parts of the body if serious .
Personally, in my situation , I had a herniated disc pinching a nerve root neck traction that I found was the final step needed when everything else could not return my entire cervical spine back to health . Now I have my range of motion back and I can live a pain free life .
Consult your therapist and ask questions about the cervical traction and if you are interested in getting your own home traction device cervical traction Saunders is that I recommend to my friends and family .
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