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Sciatica and Physical Therapy for the Treatment of Lower Back Pain

Whether you are young or old, most people may experience symptoms of sciatica at some point in their lives. Like death and taxes, we can say that the problems of the lower back are just another part of life. Sciatica is caused by irritation or compression of the sciatic nerve in the lower back above the buttocks. This irritation can cause back pain , leg numbness , leg weakness , and even nerve damage. " Sciatica " itself is nothing more than a set of symptoms rather than a distinct syndrome.

One of the most frustrating aspects of the experience of pain in the lower back is that because the area is so sensitive, it is often difficult to find the source, and thus repair the problem. This can give the status of a component of psychological distress , unbearable physical pain. While prescription painkillers and anti -inflammatory drugs may be useful in relieving symptoms , persistent physical therapy is often the most effective treatment.

Spinal disc herniation is one of the most common causes of sciatica . This occurs when the fiber of a vertebral disc , and makes the soft interior portion of the inter vertebral disc to bulge outwardly , pressing on the sciatic nerve. This is usually caused by wear on the back , often for jobs that require repetitive bending to be squatting and lifting heavy objects.

The pain caused by a herniated disc can be debilitating and last month of the year, even with appropriate treatment. Therefore , the treatment of this form of the sciatic is usually a combination of non -steroidal anti- inflammatory drugs , physical therapy , and antidepressants. Surgery is considered a last resort, as back surgery can lead to other painful chronic diseases.

Another cause of sciatic pain is chronic muscle tension. Although this form of sciatica can also be chronic, it may perhaps be more easily manipulated by the habits of stretching and posture observation and constant sleep . If there is an obvious physical cause for sciatica pain is identifiable to an MRI or X -ray, then physical therapy may be the best option available.

Often , physical therapists may be able to identify the specific cause of sciatic pain and usually prescribe a single routine of stretches and exercises that are specifically designed to solve the problem of the individual. People with this type of sciatica may experience muscle weakness and numbness in his lower regions . Physical therapy can help patients regain sections of muscle strength and show the pressure of inflamed nerves.

For all cases of sciatica, regardless of cause , physical therapy is always the preferred option, as it is empowering patients to ensure recovery into their own hands and helps you manage your pain on an individual level . Although sometimes tedious, therapy provides a level of care and prevention than other treatments such as painkillers can not. While many victims may request immediate analgesic to relieve pain , therapy and stretching are usually persistent and effective healthy options.

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